Here is a complete list of grocery coupons available Catalina’s CouponNetwork, Redplum, SavingStar, and Cellfire.

Catalina’s CouponNetwork Coupons

$1.50 off when you buy any FOUR Bertolli® Pasta Sauces
$1.00 off when you buy any THREE Bertolli® Pasta Sauces
75¢ off when you buy any TWO Bertolli® Pasta Sauces
$1.10 off when you buy any FOUR BEECH-NUT® STAGE 2 1/2™ BABY FOOD GLASS JARS
$1.85 off when you buy any FIFTEEN BEECH-NUT® STAGE 2 1/2™ BABY FOOD GLASS JARS
60¢ off when you buy any ONE BEECH-NUT® BABY CEREAL
$2.00 off when you buy any THREE Slim-Fast® Ready To Drink Shake Multipack
$1.60 off when you buy any TWO Slim-Fast® Ready To Drink Shake Multipack
95¢ off when you buy any ONE Slim-Fast® Ready To Drink Shake Multipack
$20.00 off when you buy any ONE Philips Norelco SensoTouch or SensoTouch 3D Electric Razor
$5.00 off when you buy any ONE multi-pack of Philips Sonicare brush heads
$1.75 off when you buy any TWO Ester-C® Items
50¢ off when you buy ONE LouAna® Product
$1.00 off when you buy ONE box of POST GREAT GRAINS Cereal
$3.00 off when you buy any ONE REFRESH® Brand Product
40¢ off when you buy any ONE package of Stevia In the Raw 100% Natural, Zero-Calorie Sweetener Products
40¢ off when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
30¢ off when you buy TWO CANS any size/variety Pillsbury® Refrigerated Grands!® or Grands! Jr.® Biscuits
40¢ off when you buy ONE BOX any flavor Fiber One® Chewy Bars, Fiber One® 90 Calorie Chewy Bars or Fiber One® 90 Calorie Brownies
40¢ off when you buy any TWO Pillsbury® Refrigerated Pizza Crust, Breadsticks, Loaves or Dinner Rolls
50¢ off when you buy TWO packages of Pillsbury® Rolled Refrigerated Pie Crusts
40¢ off when you buy any TWO Pillsbury® Sweet Rolls OR Grands!® Sweet Rolls
$2.00 off when you buy any TWO GoodBelly® Quarts
$10.00 off when you buy any ONE Philips Norelco Speed XL Series Electric Razor OR any ONE Nivea for Men Electric Razor
$5.00 off when you buy any ONE Philips Norelco 7000 Series Electric Razor
$3.00 off when you buy ONE Multi-pack AVENT BPA-Free Baby Bottles
$1.00 off when you buy any SIX Mighty Dog® 5.5 oz single cans
$1.50 off when you buy any TWO Sundown Naturals® Product
$1.60 off when you buy any TWO Nature’s Bounty® Vitamins or Supplements
$5.00 off when you buy any Philips Norelco Shaving Replacement Head
$1.00 off when you buy any two bags of SENSEO® COFFEE PODS
$2.00 off when you buy any Osteo Bi-Flex® Supplement or Powder

Redplum Coupons

SAVE $0.55 with the purchase of one (1) package of Idaho® Spuds™ Signature Potato Bits 13.7 oz.
SAVE $1.00 OFF ANY TWO (2) PACKAGES OF VANITY FAIR® NAPKINS
Save $7.00 on NicoDerm CQ 14ct or larger, Nicorette Gum, Nicorette Lozenge or Nicorette mini Lozenge 72ct or larger.
Up to 75% OFF On Prescription Medication at Your Pharmacy

SavingStar Coupons

Buy 1 Karo® Syrup, Save 40¢. Expires 11/30/2011. One time use only.
Buy 1 Argo® or Kingsford’s® product, Save 40¢. Expires 11/30/2011. One time use only.
Buy 1 Fleischmann’s® Yeast (Jar or Strip), Save 40¢. Expires 11/30/2011. One time use only.
Buy 1 Nature’s Bounty Hair, Skin and Nails, Save $2.50. Expires 11/24/2011. One time use only.
Buy any 1 Nature’s Bounty (does not include Hair, Skin and Nails product), Save $1.00. Expires 11/24/2011. One time use only.
Buy any 1 Sundown Naturals® product, Save $1.00. Expires 11/24/2011. One time use only.
Buy 2 AIR WICK® Scented Candles, Save $2.00. Expires 11/23/2011. One time use only.
Buy 1 Johnsonville Breakfast Sausage (9 oz or 12 oz), Save 55¢. Expires 11/23/2011. One time use only.
Buy 1 GUM® Eez-Thru Flosser®, Save 75¢. Expires 11/23/2011. One time use only.
Buy 2 AIR WICK® Aerosol Air Fresheners, Save $1.00. Expires 11/23/2011. One time use only.
Buy 1 AIR WICK® FRESHMATIC Compact Spray Starter Kit, Save $2.00. Expires 11/23/2011. One time use only.
Buy (1) International Delight® quart or pint, Save 55¢. Expires 11/23/2011. One time use only.
Buy 3 Rice-A-Roni or Pasta Roni, Save $1.00 (does not include Family Size, Value Size, or Easy Salad). Expires 11/16/2011. One time use only.
Buy 1 Femystique® personal lubricant, Save $1.00. Expires 11/16/2011. One time use only.
Buy TWO (2) Magic Seasoning Blends (does not include Magic Pepper Sauce® or Seasoning Salt®), Save $1.00. Expires 11/23/2011. One time use only. (Only at ShopRite)
Buy TWO (2) Magic Seasoning Blends (does not include Magic Pepper Sauce® or Seasoning Salt®), Save $1.00. Expires 11/23/2011. One time use only. (Only at Stop & Shop)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at VG’s)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Copps)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Jewel – Osco)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Rainbow)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at D & W Fresh Market)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Pick n Save)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Mariano’s)
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Family Fare)
Buy 2 Quaker Chewy® Granola Bars, Save $1.00. Expires 11/16/2011. One time use only.
Buy 2 Smart Balance® Buttery Spreads, Save $1.00. Expires 11/16/2011. One time use only.
Buy 1 Smart Balance Omega® Cooking Oil or Spray, Save 75¢. Expires 11/16/2011. One time use only.
Buy 1 Smart Balance® Rich Roast Peanut Butters, Save 75¢. Expires 11/16/2011. One time use only.
Buy 2 Quaker® Instant Oatmeal, Quaker® Quick or Old Fashioned Oats, Save $1.00. Expires 11/16/2011. One time use only.
Buy (1) Dean’s® Dip 12 oz or larger, Save 55¢. Expires 11/16/2011. One time use only.
Buy 1 bag of El Monterey Snacks (Taquitos, Mini Chimis, Tamales, or Quesadillas), Save $1.00. Expires 11/16/2011. One time use only.
Buy 2 El Monterey Family Pack Burritos or Chimichangas, Save $1.00. Expires 11/16/2011. One time use only.
Buy 1 Dean’s® Heat ‘n Eat Dip, Save 75¢. Expires 11/16/2011. One time use only. (Only at Glens)
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Hy-Vee)
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Rainbow)
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Jewel – Osco)
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Copps)
Buy 2 Ken’s Salad Dressings (16 oz only), Save $1.00. Expires 11/9/2011. One time use only.
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Mariano’s)
Buy 1 Sweet Baby Ray’s Dipping Sauce, Save $1.00. Expires 11/9/2011. One time use only. (Only at Pick n Save)
Buy 2 Sweet Baby Ray’s Barbecue Sauce, Save $1.00. Expires 11/9/2011. One time use only.
Buy 2 packages of M&M’S® Brand Chocolate Candies (any flavor, 9.9 oz or larger), Save $1.00. Expires 11/9/2011. One time use only.
Buy (1) McCain Purely Potatoes®, Save $1.00. Expires 11/4/2011. One time use only. Sold Out.
Buy (1) McCain® Sweet Potato Fries, Save $1.00. Expires 11/4/2011. One time use only.
Buy TWO (2) boxes of Ellio’s® Pizza, Save $1.00. Expires 11/2/2011. One time use only.
Buy 1 Barilla Pasta AND Buy 1 Barilla Sauce, Save $1.00. Expires 11/2/2011. One time use only.
Buy 1 Krazy Glue, Save 50¢. Expires 10/31/2011. One time use only.
Buy 1 Elmer’s School Glue, Glue-All or Glue Sticks, Save 50¢. Expires 10/31/2011. One time use only.
Buy 1 Elmer’s Foam Board, Save 50¢. Expires 10/31/2011. One time use only.
Buy 1 Diamond Crystal Sea Salt, Save 40¢. Expires 10/31/2011. One time use only.
Buy 1 Diamond Crystal Salt Sense, Save 35¢. Expires 10/31/2011. One time use only.
Buy 1 Diamond Crystal Kosher Salt, Save 40¢. Expires 10/31/2011. One time use only.
Buy 1 NO YOLKS, Save 40¢. Expires 10/31/2011. One time use only.
Buy 1 WACKY MAC & Cheese Dinner, Save 40¢. Expires 10/31/2011. One time use only.
Buy 1 WACKY MAC Veggie Pasta, Save 40¢. Expires 10/31/2011. One time use only.
Buy 1 Truvia® Natural Sweetener (40 ct or larger), Save 75¢. Expires 10/31/2011. One time use only.
Buy ONE (1) HUGGIES® Little Movers Slip-On Diapers, Save $2.00. Expires 10/31/2011. One time use only.
Buy 2 HUGGIES® Baby Wipes (64 ct or larger), Save $1.00. Expires 10/31/2011. One time use only.

Cellfire Coupons

The offers below are available at Kroger/Kroger subsidiaries, Safeway subsidiaries (excluding Dominick’s), Shop ‘n Save, and Lowe’s Foods, and Foodtown from 10/18 – 10/31 and they expire on 11/14.

PB Rolled Pie Crusts Save $.50
Save $0.50 when you buy TWO packages of Pillsbury Rolled Refrigerated Pie Crusts.

PB Sweet Rolls Save $.40
Save $0.40 when you buy any TWO Pillsbury Sweet Rolls OR Grands! Sweet Rolls.

Pillsbury Crescents Save $.50
Save $0.50 when you buy any TWO Pillsbury Crescent Dinner Rolls.

PB Italian Meal Brd Save $.40
Save $0.40 when you buy any TWO Pillsbury Refrigerated Pizza Crust, Breadsticks, Loaves or Dinner Rolls.

Chex Cereals Save $1
Save $1.00 when you buy any TWO BOXES Chex cereals: Rice Chex, Corn Chex, Wheat Chex, Honey Nut Chex, Chocolate Chex, Multi-Bran Chex, Cinnamon Chex.

Yoplait Cups Save $.40
Save $0.40 when you buy SIX CUPS any variety Yoplait Yogurt (Includes Original, Light, Thick & Creamy, OR Whips!)

BC Cookie Mix Save $.40
Save $0.40 when you buy ONE POUCH any flavor 17.5 OZ. OR LARGER Betty Crocker Cookie Mix.

MultiGrain Cheerios Save $.75
Save $0.75 when you buy ONE BOX MultiGrain Cheerios cereal.

Golden Grahams Save $.75
Save $0.75 when you buy ONE BOX Golden Grahams cereal.

BC Cake Mix/Frosting Save $.50
Save $0.50 when you buy BOTH Betty Crocker SuperMoist Cake Mix AND Betty Crocker Ready to Spread Frosting (any flavors/varieties).

PB Refrig’d Grands! Save $.30
Save $0.30 when you buy TWO CANS any size/variety Pillsbury Refrigerated Grands! or Grands! Jr. Biscuits.

BC Muffin Mix Save $1
Save $1.00 when you buy TWO any flavor/variety Betty Crocker Box Muffin Mix or Fiber One Box Muffin Mix.

NV Granola Bars Save $.75
Save $0.75 when you buy TWO any Nature Valley Granola Bars (6 count or larger) OR Nature Valley Granola Nut Clusters (excludes Nature Valley Granola Thins).

Granola Thins Save $.50
Save $0.50 when you buy ONE BOX any flavor/variety Nature Valley Granola Thins.

Gogurt, Trix, Splitz Save $.75
Save $0.75 when you buy TWO any flavor Yoplait products listed: Yoplait Go-GURT Yogurt, Yoplait Kids Cup Yogurt, Yoplait Trix Multipack Yogurt, Yoplait Splitz Yogurt.

BC Potatoes Save $.50
Save $0.50 when you buy TWO any flavor Betty Crocker boxed Potatoes (Except Potato Buds and Betty Crocker Pouch).

Bisquick Save $.50
Save $0.50 when you buy ONE 28 OZ. OR LARGER Bisquick Baking Mix or Complete Pancake & Waffle Mix.

PB Egg Scrambles Save $1
Save $1.00 when you buy ONE any Frozen Pillsbury Egg ScramblesTM OR Grands! Biscuit Sandwiches.

BC Supreme Brownie Save $.75
Save $0.75 when you buy TWO BOXES any flavor Betty Crocker Supreme Brownie OR Dessert Bar Mixes.

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Do You Have Food Clutter and Waste?

by Janet on September 7, 2010

Does your family have a lot of food waste/clutter? You know, the unused portions of veggies, rice or pasta from last night’s dinner that no one wants to eat? Those little bits of bread or rolls left in the bag or the uneaten popcorn? Or the two for one special that you couldn’t pass up? It seems that no matter how much we try to save money, it’s easy to buy too much food for our family and create unnecessary waste. It’s really a shame that so many people throw out perfectly good food, and that they buy more than they use. A recent poll announced that …

“Americans throw out at least 30% of consumable food.”

That’s akin to throwing one meal into the garbage disposal a day! Wow, that is too much, especially when so much of the world’s population goes without the luxuries that we, as Americans, take for granted every day.

“And consider this: the rotting food that ends up in landfills produces methane, a major source of greenhouse gases.” says the NY Times.

To help reduce some of this food waste, here’s a great resource I learned about from fellow Professional Organizer Lorrie Marrero of the Clutter Diet. The LOVEFOODHATEWASTE.com website, based out of the UK, asks you to type in leftover ingredients that you have and it returns a recipe to use up these ingredients, instead of throwing them away! What a wonderful idea to reduce waste and create new healthy meals for your family. Here’s the link if you’d like to check it out yourself: http://www.lovefoodhatewaste.com.

Another way to reduce impulse food purchases is to always make a list before going to the grocery store. Just like when making merchandise purchases, each food purchase you make should have a specific purpose for buying it. Here’s a handy grocery list pad that you can affix to your frig. and ask family members to circle items as they are depleted – All Out Of pad. Then take that list to the grocery. No need to write out a grocery list each time.

Read more about the food waste issue in a NY Times article: One Country’s Table Scraps, Another Country’s Meal

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Frugal Living Tips for Busy Families

by Janet on September 6, 2010

We all experience temptations to spend more than we should.  But you don’t have to go without to stay within your budget.  Here are some easy tips that will help cut down your expenses and to help you stay within your budget.

Make It Yourself. Most things are cheaper if you make it yourself rather than buying.  You can make anything from food to cleaning products to face wash.  Just do a quick Google search to find tons of DIY home recipes.

Clip Coupons. Not only can you find coupons in newspapers and magazines, now you can find them online on coupon sites and even from the manufacturer.   The best part is that you usually don’t have to sift through hundreds of coupons to find the one’s you’re looking for.  If you look hard enough, you can also find all kinds of freebies to try too.

Do Entertainment on a Budget. If you like reading and watching movies, you can get a library card and check them out for free instead of buying them or going out to a theater.  If you want better options, you can try used book stores (and sell the books back) or use Redbox for your movies (just remember to return them quickly).

Pay Bills Online. This will not only save you money one stamps and checks, but it will also help you pay your bills on time to avoid needless late fees.

Always Make a List. When you go shopping make a list of what you need and don’t deviate.  This will keep you buying only what you need.  And if you do forget things, don’t pick them at a convenience store, you’ll end up paying a much higher price tag. This grocery list has a magnet on the back for affixing to your refrigerator. Have everyone in the family add items to the list as they are depleted.

Use Store Brands. What’s the difference between these and the top brands? – Fancy packaging and expensive marketing campaigns in most cases.  Store brands are usually similar products, if not EXACTLY the same.  Save yourself some money by looking around instead of grabbing the products you know.

Don’t Let Food Go Bad. Most people throw away hundreds of dollars worth of food every year because they let it rot.  A recent poll announced that Americans throw out at least 30% of consumable food. Instead of eating a frozen or canned food that will keep, first eat the food that will spoil soon.

Reduce, Reuse, and Recycle. It’s not only good for the environment; it can also save you money.  Look around your house for things you can use rather than throw away, ways you can cut back on your energy bills, and things you can get paid to recycle.  Everything from turning down the thermostat to planning your errands ahead so you use less gas.  It may only be a little bit of money, but it all adds up to big savings.

Use Less. Products like cleaners, hair products, toothpaste, soap, and anything that you can dispense too much of are easy to overuse.  Experiment with how much you really need to use for it to work.  When things last longer, you save money.

Do It Yourself. If you’d normally pay someone else to do something for you, look into doing it yourself.  Doing small things on your own, like changing the oil in your car, can save you money over time.

Make Saving a Game. Every time you see go to the grocery store or open your bills, make saving a game.  See how much you can save each time and work to save more and more.  This makes it a fun competition and keeps you saving.

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12 Strategies to Save Time and Stream Line Your Day

August 27, 2010

All those precious seconds driving in traffic, waiting in line and browsing the video or book store add up. Here are 12 ways to save time and streamline your day. 1. Send gift certificates and gift cards for presents. Phone in the order – no shopping, no wrapping, no exchanges. This option also helps reduce [...]

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Reduce Household Spending One Coupon at a Time

August 26, 2010

Everyone is worried about the current state of our economy, with good reason. But much of what is going on globally is out of our control.  What we do have control over is how we spend our own money. One of the easiest ways to reduce household spending is to use coupons when you shop. It’s [...]

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